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Adult Workshops and Activities
Winter Solstice Wellness Reset: An Evening of Deep Restoration & Light Activation
18 Dec 2025
6:45pm
Quick summary
- Price
- £25
- Audience type
- 18+
- Running time
- 2 hours 30 minutes
- Venue
-
- Arts Centre Washington
Additional information
Spaces are limited so advance booking is essential.
Doors open at 6:30pm and the session start at 6:45pm prompt.
Event description
As the year draws to a close, take a sacred pause.
Join intuitive wellness coach Shaney Barton for a soul-nourishing evening designed to help you reset, restore, and align with the high-frequency energies of the season. This powerful Solstice experience blends ancient wisdom with modern energetic practices to support your body, mind, and spirit through the festive period.
🌟 What to Expect:
🌀 Guided High-Vibrational Visualisation
Activate your inner vision and manifest your most aligned and joyful festive season with advanced energetic visualisation techniques.
🌬️ Restorative Tai Chi Qigong Flow
Move gently with breath and intention to anchor peace, open your energy channels, and release seasonal stress.
🌿 Winter Botanical Crafting
Soothe your nervous system and awaken your senses with mindful, hands-on creativity using seasonal botanicals. A deeply grounding experience that brings presence and beauty.
🔔 Relaxing Meditation with Sound
Slow your brainwaves, relax deeply, and sink into soothing frequencies that support your system in integrating peace and balance.
💫 What to Bring:
A yoga mat, cushion and blanket, journal and pen, and your open heart.