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Adult Workshops and Activities

Qigong, Meditation & Lightwork - 4-Week Courses

1st, 8th, 15th and 22nd October

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Quick summary

Price
£52 (Full Course)
Audience type
18+
Running time
1 hour 30 minutes
Venue
  • Arts Centre Washington

Additional information

Spaces are limited so advance booking is essential.

Access information

Event description

Replenish • Rebalance • Radiate

Feel calmer, stronger, and more energised this autumn.

 

Join intuitive wellness guide Shaney Barton for a nourishing 4-week journey designed to reboot your nervous system, ground your energy, and restore inner balance.

Through the gentle, flowing movements of Tai Chi Qigong, calming meditation, breathwork, and subtle energy healing, you’ll reconnect with your life force and experience deep renewal — physically, emotionally, and spiritually.

 

What to Expect:
Flowing Qigong sequences to cultivate life force energy (Qi)
Grounding meditations and subtle energy clearing
Gentle breathwork and visualisation
A space to connect, heal, and grow

 

No experience needed — all are welcome.

Dates and times