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Adult Workshops and Activities

Qigong & Meditation - 4-Week Block

11th March - 1st April & 22nd April - 13th May

Book tickets

Quick summary

Price
£52 (4-Week Block)
Audience type
18+
Running time
1 hour 30 minutes
Venue
  • Arts Centre Washington

Additional information

Spaces are limited so advance booking is essential.

Access information

Event description

Replenish • Rebalance • Radiate

Feel calmer, stronger, and more energised.
Join Qigong and wellness guide Shaney Barton for a nourishing journey designed to reboot your nervous system, ground your energy, and restore inner balance.

Through the gentle, flowing movements of Tai Chi Qigong, calming meditation, breathwork, and subtle energy healing, you’ll reconnect with your life force and experience deep renewal — physically, emotionally, and spiritually.

What to Expect:
Flowing, slow Qigong movement to cultivate your life force energy (Qi)
Grounding meditations
Gentle breathwork and visualisation

A space to connect, heal, and grow

No experience or equipment needed — a reasonable basic level of fitness is required for this session as much of the session is conducted standing up.

Dates and times