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Adult Workshops and Activities

Qigong & Meditation Beginners Taster

Wednesday 17th September 

Book tickets

Quick summary

Price
£9 - £13 – pay as you feel
Running time
7 – 8.15pm
Venue
  • Arts Centre Washington

Event description

Curious about meditation? New to Qigong? Ready to invest in your wellbeing?
Join us this September for a nourishing session of gentle, flowing movement, mindfulness, meditation, and breathwork with intuitive wellness guide Shaney Barton. Whether you’re just beginning your journey or seeking to deepen your practice, this is a safe, welcoming space to reconnect with your body, mind, and spirit.

What to expect:

  • Gentle Tai Chi Qigong movement for balance and vitality
  • Grounding meditations, visualisation & breathwork

Perfect for anyone feeling in need of a mindful reset.

No prior experience needed. All welcome