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Quick summary
- Price
- £40 for a 3 week course
- Venue
-
- Arts Centre Washington
Event description
Replenish • Rebalance • Radiate
Feel calmer, stronger, and more energised.
Join Qigong and wellness guide Shaney Barton for a nourishing journey designed to reboot your nervous system, ground your energy, and restore inner balance.
Through the gentle, flowing movements of Tai Chi Qigong, calming meditation, breathwork, and subtle energy healing, you’ll reconnect with your life force and experience deep renewal — physically, emotionally, and spiritually.
What to Expect:
Flowing, slow Qigong movement to cultivate your life force energy (Qi)
Grounding meditations
Gentle breathwork and visualisation
A space to connect, heal, and grow
No experience or equipment needed — all are welcome. This class gives participants the space to work to their own physical ability.Spaces are limited and popular. Course dates will go on sale in the month proceeding the start date. Please check the web page for details