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Purple flowers on tall green stems stand in sharp focus in the front of the image. Behind them, a garden scene is blurry with red and pink flowers scattered throughout. In the far background, two people sit at what looks like an outdoor cafe or restaurant area with blue and yellow colors. The background is very soft and out of focus, creating a dreamy effect.

Adult Workshops and Activities

Wellbeing Wednesdays: Parent-Friendly Workout

20 Aug 2025

Book tickets

Quick summary

Price
Free
Running time
45 minutes
Venue
  • Mowbray Park Community Garden

Additional information

Sessions are free but booking is required due to limited capacity.

Event description

Join Rachel for a Parent-Friendly Workout.

Enjoy fun, low-impact exercise with banging 80s/90s/00s tunes. Bring the kids – children can join in too or they can play and explore in the garden. Exercising can be hot work so, remember to bring a bottle of water with you.

This activity is free but tickets must be booked for those planning to attend including any children. Babies under the age of one do not require their own ticket.

Part of Wellbeing Wednesdays

Dates and times