Please note: Sunderland Museum & Winter Gardens will close on 29 August as preparations for the redevelopment begin. Find out more

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MIddle aged people exercise in a beautiful garden space

Adult Workshops and Activities

Mowbray Movers

16 – 30 Oct 2026

Quick summary

Price
£4
Audience type
Ages 50+
Running time
2pm - 2:45pm
Venue
  • Mowbray Park Community Garden

Additional information

Drop in session – no booking required

Access Information

Event description

This is a low impact exercise class aimed at residents who are 50+, and people with long term health conditions.

Everyone has different ability levels, and these classes are designed by a qualified strength and balance coach so everyone can take part and have an enjoyable exercise session in nature. All equipment is provided.

Mowbray Movers Sessions:

  • Fridays 9, 16, 23, 30 October

For more information, please contact Phil Holland on 0750 005 9670.