Skip to main content
A community garden with a curved fence. The garden has a tree in the centre. There is a large green toy frog next to the tree. There is a square sign on the fencing with a colourful cartoon printed onto it.

Adult Workshops and Activities

Mowbray Movers

17 Sep – 17 Dec 2025

Quick summary

Price
£4
Audience type
Ages 50+
Running time
2pm to 2:45pm
Venue
  • Sunderland Museum & Winter Gardens

Additional information

Drop in session – no booking required

Access Information

Event description

This is a low impact exercise class aimed at residents who are 50+, and people with long term health conditions.

Everyone has different ability levels, and these classes are designed by a qualified strength and balance coach so everyone can take part and have an enjoyable exercise session in nature. All equipment is provided.

Sessions:

  • Wednesdays 3, 10, 17, 24 September
  • Wednesdays 1, 8, 15, 22, 29 October
  • Wednesday 5 November

For more information, please contact Phil Holland on 0750 005 9670.