From Monday 3rd November 2025 the Winter Gardens will close at 4pm.

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A community garden with a curved fence. The garden has a tree in the centre. There is a large green toy frog next to the tree. There is a square sign on the fencing with a colourful cartoon printed onto it.

Adult Workshops and Activities

Mowbray Movers

5 Nov 2025 – 25 Feb 2026

Quick summary

Price
£4
Audience type
Ages 50+
Running time
2pm to 2:45pm
Venue
  • Sunderland Museum & Winter Gardens

Additional information

Drop in session – no booking required

Access Information

Event description

This is a low impact exercise class aimed at residents who are 50+, and people with long term health conditions.

Everyone has different ability levels, and these classes are designed by a qualified strength and balance coach so everyone can take part and have an enjoyable exercise session in nature. All equipment is provided. Sessions run on a Wednesday.

Mowbray Movers Sessions:

  • 22, 29 October
  • 5, 12, 19, 26 November
  • 3, 17 December
  • 14, 21,28 January
  • 4, 11, 18, 25 February

For more information, please contact Phil Holland on 0750 005 9670.