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Quick summary
- Price
- £15
- Running time
- 1 hour 30 minutes
- Venue
-
- Arts Centre Washington
Additional information
Spaces are limited so advance booking is essential.
Event description
As the winter chill sets in take a moment for self-care; restorative Qigong movement with guided meditation, and high-vibe energy healing. Join transformational healer and coach Shaney Barton for an evening of gentle flowing movement, guided breath and meditation, as well as uplifting healing to anchor in restorative energies. Perfect for stressed-out, overstimulated nervous systems at this time of year.
Shaney is trained in multiple healing modalities, weaving a blissful blend of hands-off energy work to restore balance and boost your immune system — sealing you in a bubble of peace, calm, and clarity.
No experience or equipment is needed to join this session, though you may wish to bring some warm, comfy socks to move in, or comfortable flat supportive shoes. The exercise level is gentle to moderate — moving in harmony with your body’s natural ability, without stress or strain.